
我答應照顧好自己的健康。 當我身體健康時,我是一個堅強的女人。 當我夠堅強,我可以幫助我自己和我周圍的人。 我應該把我自己和我的健康放在最優先考慮的順序。 我將把這份信息送給所有我生命中認識的女人,她們都應該要好好照顧自己。
這是我的承諾。
I promise to take care of me.
For myself and the people who love me.
I promise to take care of my health. When I am in good health, I am a strong woman. When I am strong I can help myself and the people around me. I deserve to put myself and my health before anything else. I will spread this message to all of the women in my life who need to take care of themselves.

